Oh, I have been slacking! My computer is dying a slow death. I have not been online much this week.
Tues July 25
Apple and tea - breakfast
Spinach, tofu and chickpea curry for lunch
Smoked Mackerel & marinated zucchini salad AND some bubbly (celebrating)
Oh..... this was an incredible salad
Shaved zucchini
lemon zest
fresh basil
chopped sundried tomato
lemon juice
flax seed oil
hemp seeds
pepper and sea salt
fig balsamic vinegar
Mix it all around and let it marinate for about 1 hr!!!
Wednesday July 26
Apple and herbal tea for breakfast
Spinach Salad and tomato, pea and rice stew for lunch
Almonds, fruit and then bites of a friends steak tartare for dinner...sips of their wine!
MEAT at night is a nightmare. I forgot how much energy it takes to digest meat. I had terrible dreams all night long. I woke up feeling groggy. Promised myself that I wouldn't do that again.
Thursday July 27
Apple & mango and herbal tea for breakfast
Humus and broccoli for lunch
Steak, coleslaw, corn on the cob, asparagus and ice cream for dinner.
I did it again! I had meat for dinner. Not a good sleep again.
When I go to someones house for a meal I find it hard to say that I cannot eat what they have so painstakingly prepared. I have to learn to just listen to myself and say no.
I hate food allergies!!!!!!!
where did you get the hemp eeds?
Posted by: mac | August 27, 2006 at 07:02 PM
Loved the Salad! thanks...
Posted by: Easy Weight Loss | March 05, 2009 at 04:28 PM
Wow meat is giving you a poor night's sleep? I personally have never noticed this, but I typically eat 6 to 7 hours before going to bed.
Posted by: Iron Vitamins | April 10, 2009 at 07:38 AM