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March 19, 2013

If your food wont go bad - it is bad for you

Watch How Did Processed Food Take Over the American Meal? on PBS. See more from PBS NewsHour.

This food disrupts our git flora and leads to inflammation - which is at the core of ALL chronic illness. And BTW the fats that are bad for us are all based on vegetable oils. None of which existed before 1960.

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Posted at 07:58 AM in diet, Food, Health |

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