What is it like to change your diet and to give up grains and sugars - beans and dairy? How hard it it? What are the results? What are the struggles? What are the surprises?
I interviewed Ton Zylstra, a friend in the Netherlands, who started this in January of this year. I think his story has many points that will mean something to us all.
I plan to interview many people like Ton. Do you have a story like this? It does not all have tio be about success either - let's explore ALL of this so that we can help each other. Ping me in the comments if you too would like to be included.
